Clinically defined, menopause is the end of regular monthly menses in women. Many women might remain asymptomatic, but a vast majority will go through some type of symptom. And at times, the symptoms — night sweats, hot flashes, vaginal dryness, anxiety, etc. These symptoms are related to the decrease in the production of estrogen and progesterone.
Menopause is a time when women experience considerable hormonal changes which result in symptoms such as hot flushes , mood swings and sexual problems. Having a supportive, understanding partner and being in a trusting relationship makes it easier for women to cope with menopause and its symptoms. On the other hand, being dissatisfied with a partner can exacerbate the sexual and psychological symptoms of menopause. Many men may have little knowledge of menopause and may be unsure how to react to the changes their partner is experiencing or unaware that treatments to relieve menopausal symptoms are available. There is considerable evidence that couples can continue having a great sex life after menopause.
You eat right, watch your weight and exercise daily. But there's one important step you may be forgetting — making love. Not only is it a lot of fun, it does a body good too. Find out how sex prolongs your life, helps your heart, keeps you happier and more